© www.ingekathleen.com/blog, face masks, juice fasting, juice cleans, Healthy in South Korea, lemon eyes Today is day 11, only 4 full days left!. So we thought, Wow! we’ve spent 10 days throwing away our pulp, perhaps we can reuse some of it for something more useful? Sounds like a novel idea, right? How about we make carrot honey face-masks? And we did... We had fun. ^.^ © www.ingekathleen.com/blog, face masks, carrot honey face mask, juice fasting, juice cleans, Healthy in South Korea Basically you just mix the pulp of 2-3 carrots together, then you slowly mix in 3-4 TBS of honey and wala you have a mask! Apply it to your purty clean face, wait for 10 minutes and then wash it off. You can add egg or lemon or many other things to the mask recipe. Go here --> Juice Pulp Face Mask Recipes for even more tips. ^^

Juice of the Day

Really Mean Green Juice (That’s it perfectly green and delicious power-packed juice.)6 huge kale Leaves1/2 Asian Melon (Asian Melons are the size of a large apple) or you can use 1/2 large apple or some kiwis for substitutes...1/4 lemon with peel1-2 sprigs of parsley

Stats of the Day

Juan:Juice: 3 Liters / Water: 2 liter Weight: 5.5 kg less than the start Energy: In the day lower; At Night good.. Mood: Good Hunger: Controlled Detox Symptoms: Sore throat, and mild itchy Cheats: None Cravings: Pollo (Chicken), Jae Yuk Bokkum Bap (Spicy Korean Pork Mixed with Rice & Vegetables),IngeJuice: 1.5 --> 2 liter Liters / Water: 1 liters Weight: 3-4 kg less than the start Energy: Pretty good, Mood: Ok, as sometimes a little bad, but medium for most of the day, but at night time extra good mood. Hunger: Not too much Detox Symptoms: Not too many - Positive side my skin feels smoother, Maybe I’ll try the dry brushing tomorrow Cheats: I had a tiny, itsy, bitsy bite of the face mask mixture, delicious. It could be a dessert instead of a face mask. Cravings: Something sweet, like chocolate.